We all know the feeling of walking into a space and instantly feeling at ease or inspired – an unexplainable sense that you mentally, physically, and emotionally feel good in the space. The design of our surroundings can have a profound impact on our mood, energy, and overall well-being. Welcome to the world of mindset-driven design, where the focus lies on creating spaces that uplift and motivate us. As we strive for healthier, and more mindful lives, understanding mindset-driven design is essential in ensuring that our spaces offer us refuge from everyday stresses and enhance our quality of life.

Mindset-driven living is a sense of awareness that allows us to be present in time and space for self-care and well-being. Intentionality is the first step in mindset-driven design. Creating spaces with purposeful design can help us better direct energy and focus to pull us out of autopilot and be present within our spaces. Whether it’s our homes or workplaces, each space we exist in should be designed with positive intent in mind. Considering the activities, functions, and personal needs of each space allows mindset-driven environments to come to life.

There is no correct or one-size-fits-all approach to designing a mindset-driven space as our needs and functions vary from person to person. However, there are some things to consider in mindset-driven design that can improve our overall well-being, including:

• Incorporation of natural lighting and elements – Natural materials and elements create a calming sensation known as biophilia and make the space feel whole.
• Creating quiet spaces – quiet spaces or “think tanks for the soul” allow our brains and bodies to calm and destress both mentally and emotionally. Creating multi-sensory sanctuaries allows us to let go, be mindful and find inner peace.
• Colors’ impact on mood – Earthy and calming tones can be incorporated into a space as they do not overly stimulate the brain, making us feel relaxed and comfortable.
• Lighting for Balance – lighting influences focus and our biorhythm therefore dimmable lighting can help balance hormone levels and mood.
• Clear clutter, clear mind – Clutter can raise cortisol levels and create stress. By keeping a space clear and clutter-free we can promote better overall wellness and focus on living mindfully in our spaces.
• Importance of personal touch – Mindful living means concentrating on what’s important. Decor such as photos of loved ones or locations leads to a more mindful and engaging connection to our spaces.

The bottom line is that our surroundings have a profound impact on our mindset, and designing space with intention can significantly enhance our well-being. By incorporating elements of mindset-driven design, we can create spaces that uplift our spirits, promote focus, and make us feel our best and live our best lives. Remember, mindset-driven design is all about aligning our spaces with our desired emotions and creating an environment that supports our well-being. Let’s reimagine and recreate your surroundings to suit your needs and let your space make you feel your best by being a catalyst for positivity, happiness, and well-being.